Speed 2 Fitness

Rehabilitation | Do you want to Train and Heal?

Aqua Training / Hydro Therapy
Have you had injury problems and need rehabilitation?

Water-based exercise enables a maximum range of motion and energy expenditure with minimum impact and little strain on the body. We can provide water-based fitness training to help you achieve a work-out whilst allowing injuries to heal.

We also have experience in coaching a wide variety of other sports. Let us know if you want to improve your skills in these sports:

  • Tony - Cycling, Football, Rugby, Cricket, Hockey, Tennis and Nordic Walking.
  • Virginia - Gymnastics, Lacrosse, Cycling andTennis.

Contact us Now by Email or Phone for more information about Aqua Training.

Aqua Training

 

Contact Us: Speed 2 Fitness | Chenies, Elmstead Road, West Byfleet, Surrey KT14 6JB | Tel: 01932 343632 | Click HERE to email us