Speed 2 Fitness

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Improve your speed & agility. Speed2Fitness is about helping you achieve your fitness goals.

Client Testimonials| What our clients say about us

Daniel, age 17 - footballer:

"I play football for the Fulham academy team. I live in Ireland but I train over in the UK and wanted to seek out help to improve my speed on the pitch. Virginia and Tony have both worked with me on drills and specific sessions to give me better running technique and speed to the ball. As a result, I gained promotion to the Fulham senior team and have been invited to play international matches for the Junior Squad."


Lisa, age 51 - Mum:

"Virginia has helped me discover how to enjoy keeping fit. I now look forward to my weekly sessions and have really improved my gym work. I never thought I could run and now I am happy to run for 20 minutes so I feel stronger and healthier and have lots more energy to do things with my family".


Harry & Phoebe, age 10 and 9 – young athletes:

"The running was hard work but we are glad we did it. We learnt new things about how to run fast, like what position your body should be in and how to breathe in the best way. Tony also talked with us about getting prepared for races. He said what we eat makes a difference. It was hard work but fun. We would definitely do it again."



Owen Slot – Chief Sports Writer for The Times Newspaper, Easter Training Camp with his children, ages 9 to 13:

"On request, Tony and Virginia put together a four-day course for a small group of children of which my two boys were a part. Despite the range of age and ability, the course was a huge success. It was fun, which was essential, and it worked because our kids all came away with improved technique and a better understanding of what they should be doing. Thank you Tony and Virginia, our kids really enjoyed being with you. We would love to do this again with you and hope to be able to fix it up again in the future."

Ivo: "It was very enjoyable. I learned a lot about how my running style should be and how to do a proper quick start."

Oliver: "I can't believe how much I got better. I can't wait for Sports Day."


Lesley Lawrence – Head Mistress, West Byfleet Junior School, Woking Schools Athletics Championships:

"In June 2013, Virginia and Tony along with their team of coaches at Young Athletes Club created a new and exciting District Sports athletics competition for 24 Woking Primary Schools involving nearly 800 children age Under 11. It involved 4 qualifying rounds with the top 8 schools going through to a final at Woking Athletics Track. The final was won by West Byfleet Junior School coached in fact by Virginia and Tony themselves."

Long Jump


Here is what the Head had to say about her Championship winning school team:

Mon 2nd July 2013

Hi Virginia,

Thank you once again for a superb championship event. You and your coaches are a great team and the finals day was brilliant.
It was one of the best days involving children's sport I have known and I genuinely would have said this whether West Byfleet Junior School had won or not. It was great to see so many happy faces and hear so many very positive comments indeed about this event.

Thanks to you and all your team for making it happen.

Have a more restful week!

Best wishes


Contact Us: Speed 2 Fitness | Chenies, Elmstead Road, West Byfleet, Surrey KT14 6JB | Tel: 01932 343632 | Click HERE to email us